Skin Notes
Understanding your skin, one note at a time.
Plain-language notes on dry, sensitive and eczema-prone skin: what's going on, and small things that may help. A new note every Monday.
All notes
October 5, 2026
Give Your Hands a Break: Caring for Dry, Irritated & Eczema-Prone Hands
Your hands are exposed to water, soap, sanitizer, cleaning products and the environment all day long. For sensitive or eczema-prone skin, those little things can add up. Learn what may...
September 28, 2026
Why Eczema Progress Isn't Always a Straight Line
Eczema can improve and then suddenly flare again, making it feel like you're back where you started. But progress isn't always measured by perfect skin. Sometimes it's recognizing patterns, understanding...
September 21, 2026
Lotion, Cream, Ointment or Emulsion: What’s the Difference?
Lotion, cream, ointment or emulsion—which one should you use? Learn how these moisturizer types differ, what they do for your skin, and why the right choice depends on more than...
September 14, 2026
Your Skin Barrier: What It Is and Why It Matters
Your skin barrier does more than you might realize. It helps keep moisture in and everyday irritants out—but for eczema-prone skin, that protective barrier may not work as effectively. In...
September 7, 2026
Why Did My Eczema Suddenly Flare Up?
Wondering why your eczema suddenly flared up? Learn about common triggers, how to recognize patterns, and practical ways to better understand your skin.
August 24, 2026
Building a Nighttime Routine That Works for Eczema-Prone Skin
A simple nighttime routine can make a difference for eczema-prone skin. Learn five practical habits that may help you feel more comfortable before bed.
August 10, 2026
Why Is Eczema Worse at Night?
📖 Skin Notes | No. 001 Why Is Eczema Worse at Night? If you live with eczema, you may already know the feeling. The day winds down. You finally crawl...
July 31, 2026
Lingon Stories
Behind every skin condition is a person with a story. Welcome to Lingon Stories.
April 21, 2021
11 Eczema Triggers you should Avoid
Anyone who has experienced the discomfort of eczema knows that it is much more than just having a persistent itch. Depending on the severity, eczema can be unsightly, sore, and...
April 5, 2021
How Lingon Emulsion works
The key to Lingon Emulsion's success rate is Lingonberry seed extract. Lingonberries have unrivaled benefits, and while it is only now getting the attention of science's spotlight, it's been...
April 4, 2021
13 Best Natural Eczema Remedies
Eczema is a pesky skin condition that can be difficult to manage until you find the right solution for your skin type. Various triggers provoke an eczema flare-up, but finding...
Lingon Stories
Every conversation starts with skin. Almost none of them end there.
Real experiences from people living with chronic skin conditions, shared with permission.